Know Your Body Mass Index
Understanding your Body Mass Index (BMI) is a simple yet effective way to assess whether your weight falls within a healthy range in relation to your height. The BMI calculator helps you estimate body fat and identify potential health risks linked to being underweight, overweight, or obese. While it’s not a diagnostic tool, it provides a quick snapshot of your overall weight status and whether you may need to make lifestyle changes. This BMI calculator is for adults 18 and above.
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Assess Your Risk Early
Type 2 diabetes is increasing rapidly in South Asia, often affecting people at younger ages and lower body weights. Genetics, inactivity, and high-carb diets play a major role. This Diabetes Risk Calculator is designed for the Asian population to help estimate your 10-year risk – before symptoms appear – so you can take steps to prevent or delay diabetes.
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